Founded by Lyle Murphy following his personal experience with the inadequacy of mental health treatment, the Alternative To Meds Center provides licensed residential addiction treatment services in Sedona, Arizona. Following a holistic approach to treatment, the Alternative To Meds Center incorporates a diverse range of methods, including neurotransmitter rehabilitation.
The human body contains at least 150 neurotransmitters, including the well-known dopamine, serotonin, and GABA. In essence, neurotransmitters act as messengers, communicating between nerve cells, not just in the brain, but throughout the body.
Most of the body's neurotransmitters actually originate in the gastrointestinal tract. For example, the gut produces approximately 90 percent of serotonin, often referred to as the “feel-good” neurotransmitter.
Consequently, nutrition can play a crucial role in mental health because of its effect on the neurotransmitters. Those seeking to rehabilitate neurotransmitter connection can promote a healthier gut environment by following a diet free of caffeine, gluten, soy, and sugar.
Other related issues to address to ensure optimal health in the digestive system include removing heavy metals and other environmental toxins.
